Berry Smoothie

Ingredients (serves 2)

• 150g strawberries, hulled, roughly chopped
• 1/2 cup fresh or frozen raspberries (thawed)
• 2/3 cup thick vanilla yoghurt
• 1/3 cup milk
• 1 tablespoon maple syrup
• 4 ice cubes

1. Place strawberries, raspberries, yogurt, milk, syrup and ice in a blender. Blend until smooth and frothy. Pour into glasses and serve.